A Guide to the E Vitamin

The e vitamin is extremely important for a variety of functions in the body. A healthy heart needs plenty of the e vitamin as...

A Guide to the D Vitamin

The D vitamin is the only vitamin that is not obtained from foods that are consumed. Instead, the D vitamin is actually obtained by...

The K Vitamin

The K vitamin is essential for the blood to clot to repair injuries. Whenever a person has a bleeding wound, it is the K...

Fat Burning Benefits of Green Tea

More and more people are getting hooked up with green tea. Especially those that belongs to the category that is a bit larger than...

Benefits of Green Tea

More and more are exhibiting likeness of green tea. Some are already incorporating it into their diet. How do people see green tea? It’s...