A Guide to the E Vitamin

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The e vitamin is extremely important for a variety of functions in the body. A healthy heart needs plenty of the e vitamin as...

A Guide to the D Vitamin

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The D vitamin is the only vitamin that is not obtained from foods that are consumed. Instead, the D vitamin is actually obtained by...

The K Vitamin

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The K vitamin is essential for the blood to clot to repair injuries. Whenever a person has a bleeding wound, it is the K...

Fat Burning Benefits of Green Tea

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More and more people are getting hooked up with green tea. Especially those that belongs to the category that is a bit larger than...

Benefits of Green Tea

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More and more are exhibiting likeness of green tea. Some are already incorporating it into their diet. How do people see green tea? It’s...