A Guide to the D Vitamin

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The D vitamin is the only vitamin that is not obtained from foods that are consumed. Instead, the D vitamin is actually obtained by...

Benefits of Green Tea

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More and more are exhibiting likeness of green tea. Some are already incorporating it into their diet. How do people see green tea? It’s...

How to Store Vitamins

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There are two main types of vitamins, water soluble vitamins and fat soluble vitamins, and the way that the body does or does not...

Natural Vitamin Sources

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There are a lot of people who do not have enough natural vitamin sources in their diet and therefore suffer from a deficiency of...

Fat Burning Benefits of Green Tea

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More and more people are getting hooked up with green tea. Especially those that belongs to the category that is a bit larger than...